My Favorite Things (a.k.a. The Midlife Easy Button)
Because sometimes thriving means knowing when to press the dang button.
Let’s be honest. Between work, kids, grad school, needing to sleep for 8 hours, and the never-ending dog hair, there are days I need to simplify everything. Enter: the Easy Button.
These are a few of my favorite go-tos—tried, tested, and loved in my own busy, midlife reality. They’re nourishing, time-saving, and sanity-preserving. Whether you’re in the thick of hot flashes or just trying to get dinner on the table before 8 p.m., these may just become your new besties.
1. Thistle Home Delivery Meals
Fresh, plant-forward, already-prepped meals that are actually delicious. They show up at my door like a little gift from my future self. No chopping, no “what’s for dinner?” spiral. Many require ZERO prep or literally just heating up in a pan and feel good knowing you're feeding your body real food that supports hormones and blood sugar. 100% the best ingredient home delivery meals I have ever had (and I have tried a bunch) and 10/10 the best tasting…and they are fresh, never frozen!
Try it out today with my every-day discount link ( or act FAST, and through Monday, May 26th, get 60% OFF your first week to try it out!).
2. Fullscript for Supplements
Gone are the days of wondering what to take or running out of essentials. I use Fullscript to keep high-quality, practitioner-grade supplements at my fingertips. It's easy to reorder, and I know I’m getting trusted brands—no mystery pills from random internet shops.
See my favorite supplements for midlife and Get 10% off every day here!
3. Clear Protein Powder
Sometimes you just don’t want a heavy shake. This light, fruity, refreshing protein drink mixes like lemonade or a blue raspberry drink but fuels like a smoothie. It’s perfect for post-movement recovery, mid-afternoon slumps, or anytime I need a boost that doesn’t feel chalky or creamy. Add sparkling water like Pellegrino for a mocktail! (my favorite!)
Get $10 off your first order here today use code NOURISH!
4. Trim Stix
These little packets are magic for curbing cravings and keeping my energy up—especially during the “is it hunger or hormones?” part of the day. Bonus: they taste good and help with hydration. Easy to toss in my bag or stash in my desk! Gives me a little boost of energy and is another fun mocktail type drink! (From the same company as the clear protein and NAD so you can get all 3 for all day support!)
Get $10 off your first order here today use code NOURISH!
5. NAD Dreams by Xyngular
Sleep is everything, especially in midlife. NAD Dreams help me wind down, sleep more soundly, and actually wake up feeling rested especially on days where I am out and about in the evening and don’t have enough wind down time before going to bed. I pair this with my ear seeds and a cool room—and honestly, I feel like a new woman by morning.
Get $10 off your first order here today use code NOURISH!
6. IQ Mix Electrolytes
Hydration is one of the most underrated midlife tools. I drink IQ mix every single morning and add in my creatine for a powerful punch of electrolytes and help with muscle gains, mood and brain fog. Clean ingredients, brain support, and no sugar crash. Win-win-win.
I love all the flavors…check it out today and get 30% off your first order (I set up auto-ship so I never run out, plus my whole family drinks it!)
The Bottom Line?
These tools don’t replace sleep, nourishing meals, or taking care of your deeper needs—but they do make life easier. And in midlife, easier often is healthier.
So, if you’re looking for your own “easy button” this season, borrow a few of mine. Because thriving in midlife doesn’t mean doing it all—it means doing what matters, and finding smart support for the rest.
Let me know if you try any of these—or if you’ve got your own favorite tools to share. We’re in this together.
With love (and electrolytes)
Kristin
