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What are Ear Seeds?
Ear seeds are rooted in a form of Traditional Chinese Medicine called auriculotherapy—which views the ear as a microsystem for the entire body. That means every organ, hormone, muscle, and emotion has a corresponding point on the ear.
By placing a seed on these points (secured with adhesive tape), we stimulate them gently and continuously over several days. You can even press them throughout the day for an extra boost.
It’s like acupressure you can take with you—and it works while you sleep, work, or go about your day.
Schedule Your Event
Ear Seed Wellness Station
Bring something people will actually talk about.
Ear seeding is one of those experiences that stops people in their tracks — it's rooted in auriculotherapy, the practice of stimulating specific points on the ear that correspond to different systems in the body.
It's gentle, non-invasive, and takes just a few minutes. And it's the kind of thing your attendees will photograph, share, and remember long after the event ends.
As a Registered Nurse with 26+ years of clinical experience and advanced training in integrative health, I bring both the clinical foundation and the intuitive eye to make this a genuinely meaningful experience — not just a novelty station.
This is a perfect fit for: Corporate wellness events and health fairs Women's conferences and retreats Leadership and team wellness days Community wellness workshops Workplace mental health activations
Each attendee receives a brief consultation, personalized ear seed placement, and a takeaway card explaining their points. They leave feeling seen, supported, and a little bit curious about what else their body has been trying to tell them.
If you're looking for a wellness offering that's memorable, evidence-informed, and brings real value to your attendees — this might be exactly what your event is missing.
Ready to bring it to your event? Fill out the inquiry form below and I'll be in touch within 48 hours.
Ear Seed Offerings
Ear Seed 101 Workshop
Discover the ancient art of auricular therapy in this hands-on, beginner-friendly workshop. Ear seeds are small adhesive, non-invasive tools that stimulate specific points on your outer ears to support stress relief, hormone balance, pain management, and overall wellness.
In this workshop, you will:
Learn the basics of ear seed therapy and how it works with the body’s energy pathways
Identify key points for stress reduction, relaxation, and overall health support
Practice placing ear seeds on yourself and learn tips for optimal effectiveness
Take home a mini set of your own set of ear seeds and a simple guide for continued self-care
Enjoy a calming experience as part of the workshop
Whether you’re looking to explore a natural way to manage stress, support your wellness journey, or simply try something new, this workshop offers practical tools you can use every day.
Available 1:1, virtual and for groups!
Add to your wellness event, retreat or friend group get together!
Ear Seeds for Migraines Workshop
Migraines are more than “just a headache”, they can take over your life, your focus, and your energy. In this calming, restorative workshop, you’ll learn simple, powerful techniques to help ease migraine symptoms and support your overall well-being.
What You’ll Experience:
Ear Seed Therapy: Discover how gentle acupressure points on the ear can help calm the nervous system, ease tension, and support migraine relief. You’ll learn where and how to place ear seeds, and you’ll leave with a set you can continue using at home.
Guided Yoga Nidra: Experience a deeply restorative meditation practice designed to help release stress, quiet the mind, and reset your nervous system — all key factors in migraine prevention and relief.
This Workshop is Perfect for You if You:
Experience migraines or frequent headaches
Are looking for natural, drug-free tools to support your health
Want to learn how to calm your body and mind in moments of stress
Need space to rest, restore, and reconnect with yourself
You’ll leave not only with ear seeds applied, but also with the confidence to continue using this technique, plus a guided relaxation practice you can return to anytime.
Ear Seed Practitioner Certificate Course
What if you could spend one day learning something that your clients ask about for years?
Ear seeds are tiny. The results are not.
A single ear seed session takes 15 to 20 minutes. It requires no special equipment, no medical background, and no major investment to get started. And when you know what you're doing, your clients leave calmer, sleep better, feel less pain, and come back asking when they can have it done again.
This is not a trend. Auricular therapy — the practice of applying gentle acupressure to specific points on the ear — has a documented history spanning over 2,000 years and has been internationally validated by the World Health Organization. The research is real. The results are visible. And right now, most of your clients have never heard of it.
That is your opportunity.
Have Questions?
kristin@nourishwomenshealth.com