Join the Nourish Collective Community Today!
Where midlife stops feeling like a solo trek through the wilderness… and starts feeling like a cozy, well-lit cabin where someone already brewed the tea.
If you’re craving calm, clarity, energy, community, or just a place to exhale…
You belong here.
Welcome home to The Nourish Collective.
Where midlife finally makes sense—and so do you.
Let’s be honest…
You’ve spent years trying to “power through,” “push harder,” and “just deal” with…
• The fatigue that hits harder than a toddler’s tantrum
• The sleep that ghosts you
• The hormones that apparently didn’t get the memo about staying balanced
• The stress that shows up uninvited—like it owns the place
And maybe—just maybe—you’ve hit the point where the wellness advice from the internet sounds like a parody of itself:
“Drink water, meditate, cut out joy…”
Right. Sure. On it.
But here’s the part your nervous system has been waiting for…
There’s a version of you who doesn’t have to try so hard.
A version who feels supported.
A version who remembers her own needs.
A version who feels calm, energized, and actually excited about midlife (yes, that’s allowed).
And she’s closer than you think.
Inside, you get…
• Hypnosis , relaxing audios to help you drift off to sleep+ nervous system support designed for women who are done pretending they’re fine
• HTMA mineral education that makes your body’s chemistry actually make sense
• Monthly sessions, tools, meal plans, conversations, and aha moments that land exactly when you need them
• A community where you don’t have to explain yourself, apologize, or shrink
And… real talk?
It’s just nice to finally have a space that doesn’t ask you to carry the entire world on your shoulders.
Your home for connection, community, and thriving through midlife.
Midlife isn’t a crisis—it’s an awakening. The Nourish Collective Community is your safe, inspiring space to reconnect with your body, your rhythm, and your sense of purpose. Designed for women in their mid-30s through 60s, this community is more than just wellness—it’s about coming home to yourself.
Inside, you’ll find everything you need to feel grounded, empowered, and inspired:
Exclusive Discounts – Save on HTMA testing, special events, and other Nourish offerings. Plus YOU get first dibs on events, workshop and retreat offerings before the public!
Women’s Health Expert Workshops – Learn from trusted practitioners in health, mindset, and midlife transitions from your own home with on-demand recorded workshops!
Open Office Hours – Get direct access to Kristin to ask questions, and feel supported every step of the way.
Recipes & Meal Plans – Nourishing, simple meals to support your hormones, energy, and metabolism. So you don’t have to think about what to eat every day!
Fun + Transformative Challenges – Small, meaningful shifts that build momentum and joy in your daily routine.
Hypnosis & Subliminal and Yoga Nidra Audios – Rewire your subconscious for better sleep, relaxation calm confidence, self-compassion, releasing weight and renewed energy.
Connection + Community-Ask questions, share how you are feeling, resources, education and connect with midlife women, this is your home, your community for midlife