Are you craving stillness in a world that never slows down?
Feeling frayed, foggy, or like your nervous system is stuck on high alert?

This is your invitation to step into a space where your only job is to receive.

In this deeply restorative session, you’ll be guided through a healing journey that supports your body, mind, and emotions from the inside out.

What’s included:

• Acupressure Ear Seeds – Choose gold, silver, or natural—these non-invasive, adhesive tiny seeds gently stimulate calming points on the outer ear that regulate stress, hormones, support sleep, and promote emotional clarity and more. Read more about Ear Seeds Here! They can even stay in place for up to 5 days for added benefits.

• Yoga Nidra Meditation – A guided meditative experience designed to quiet mental noise, relax your physical body, and create space for deep healing—no effort, no movement, just presence.

The experience:
You’ll relax on the yoga mat with a soft blanket, bolster, optional eye mask or lavender eye pillow, and soothing soundscapes. As your body surrenders, your breath softens, and your thoughts slow, you’ll be guided into a state of effortless relaxation. After Yoga Nidra, you’ll enjoy quiet integration time to simply be—no expectations, no interruptions.

Why this matters:
We give endlessly—until we’re running on empty. This session is your permission slip to stop, receive, and refill.
Perfect for anyone navigating overwhelm, sleep issues, hormone shifts, emotional burnout, or simply longing for a reset.

You’ll leave feeling lighter, clearer, and deeply nourished—from the inside out.

Come solo or share the experience.
Bring a friend, a partner, or gift yourself the sacred pause you deserve.

• No experience needed—just come as you are