These Events Are Perfect For:

• Women’s leadership or employee resource groups

• Wellness committees and HR teams seeking meaningful experiences

• Small businesses, practitioners, or entrepreneur circles

• Burnout prevention and team-building days

Whether you’re looking for deep rest, creative collaboration, or something in between, this isn’t your average wellness day — it’s a powerful pause that leaves people feeling seen, supported, and reconnected to themselves and their work.

What’s Included

• Exclusive use of the Modern Wellness space in Framingham, MA for your group

• Curated 3+-hour programming tailored to your team’s needs and goals

• Access to Modern Wellness Signature Amenities:

  • Guided Meditation – Find inner calm and clarity

  • Compression Therapy – Reduce muscle tension and improve circulation

  • BioCharger – Recharge your body’s energy

  • Salt Chamber – Breathe in relaxation and boost respiratory health

  • Eucalyptus Steam Room

  • Infrared Red Light Sauna – Detoxify and unwind

  • Warm Water Hydrotherapy + Cold Plunge – Restore balance and resilience

  • Showers, Locker Room, Slides, and Towel Wraps for luxurious comfort

• Small bites + beverages throughout the event

• Custom curated playlist to set the tone

• Optional Swag Bags filled with thoughtful wellness goodies

• Optional Enhancements: Ear Seeds, Robes, Facial Bar, Opening Speaker or Guided Session and MORE!

Ready to Create an Event Your Team Will Rave About?

Curated by Nourish Co | Hosted at Modern Wellness

Step 1: The Spark

You want to offer your team something different — not just another perk, but a meaningful experience where they can truly exhale, reconnect, and return inspired.

Maybe you’re:

• Part of a leadership or employee resource group

• A small business owner wanting to celebrate your staff

• On a wellness committee planning something intentional

• Seeking a true burnout prevention experience

You reach out — and from the very first conversation, we begin curating something special.

Step 2: Planning Made Effortless

After discussing your group’s goals, you’ll receive a custom retreat outline based on:

• Group size (2–20)

• Your desired vibe (restful, energizing, creative, etc.)

• Food, swag, or session preferences

You’ll select any desired add-ons, such as:

• Opening Speaker or Guided Session

• Acupressure Ear Seeds for Relaxation + More!

• Wellness Swag Bags

• Facial Refresh Station

• Mocktail Bar

• Optional Robes for Attendees

We quote small bites and beverages based on group size and preferences — examples include pressed juices, herbal teas, charcuterie cups, mini salads, and fruit cups.
Once confirmed, we handle the rest.

Step 3: The Retreat Day

You arrive at Modern Wellness and everything is ready. The space is exclusively yours — no outside guests, just your group.

Enjoy a calming, luxurious environment featuring:

• Showers, locker rooms, towel wraps, and slides

• Curated playlist to set the mood

• Beautiful ambiance and thoughtful details throughout

• Small bites + beverage service as requested

Each person chooses their own wellness path with guidance from the Modern Wellness Staff and full access to the signature experiences listed above — all within a gentle, restorative flow for 2 or more hours!

Step 4: The Lasting Impact

Your team leaves feeling:

• Deeply appreciated and reconnected

• Inspired, rested, and restored

• More resilient and ready to return to work with clarity

You’ll receive a follow-up message with optional resources, feedback tools, and ideas for future experiences.

This isn’t just a wellness day.
It’s a pause with purpose.

Investment Overview

Base Package Includes:
✔️ Exclusive Use of Modern Wellness Space
✔️ 2-Hour+ Curated Retreat
✔️ On-Site Experience Guides

• Starting at $1299 (dependent on time)

• $129/hr – Event Coordination & Planning Fee

  Minimum $1000 based on planning needs and enhancements

• Small Bites & Beverages – Custom quoted during planning

  Options include: Grazing bar, charcuterie cups, fruit cups, mini salads, herbal tea, seltzer, juices, and more

Optional Enhancements

• Opening Speaker

• Swag Bags

• Facial Refresh Station

• Robes (attendees keep)

• Mocktail Bar

Swag Bag Ideas May Include:
✔️ Mini Essential Oil Roller Blends
✔️ Calming Magnesium Spray or Bath Soak
✔️ Crystal or Affirmation Cards
✔️ Mini Wellness Journal
✔️ Healthy Treats or Adaptogen Samples
✔️ Branded Wellness Tools (gua sha, face cups, etc.)
…and more!