This Is Your Invitation

Not to do more. Not to become more. Not to figure anything out.

But to breathe. To be held. To remember what it feels like when your nervous system finally gets to rest.

Nourish Women's Circles are gathering every other week this fall—a warm, intimate container for women ready to stop performing and start feeling again.

What happens in circle:

We settle in with herbal tea, soft blankets, and the understanding that this space is yours. No pressure to share. No expectation to "show up right." Just 75 minutes where you get to be witnessed, not judged. Held, not fixed.

Through gentle meditation, journaling, breathwork, and the quiet power of women gathering together, you'll reconnect with the part of yourself that's been waiting for permission to rest.

You'll leave feeling:

• Lighter in your body

• Clearer in your mind

• Connected to something deeper than the daily grind

• Held by women who understand

The Details

Where: Nourish Women's Health, 1 Hastings St Suite 202, Mendon, MA
When: Every other week, 75 minutes
Fall 2025 Dates: Oct 23 | Nov 6 | Nov 20 | Dec 4 | Dec 18

Investment in Yourself:

• Drop-in: $30 per circle

• Fall Circle Package: $125 for all 5 sessions (save $25)

  • Payment plan available: 2 payments of $62.50

This Circle Is For You If...

• You're craving connection that goes deeper than small talk

• You need a space that's just for YOU (not your kids, partner, job, or to-do list)

• You're ready to release what you've been carrying

• You want to remember what your own voice sounds like

• You're done pretending you have it all figured out

• You're seeking women who get it without you having to explain

What Makes This Different

This isn't networking. It's not therapy. It's not another thing on your calendar that drains you.

It's the opposite.

This is the pause button you've been searching for. A sacred reset. The kind of space where your shoulders can finally drop, your jaw can unclench, and you can remember: you're allowed to receive.

Everything shared in circle stays in circle. You're safe here. Seen here. Welcome here.

Exactly as you are.

Come As You Are. Be Seen. Release. Renew.

Your spot is waiting.

Ready to exhale?

Questions? Reach out—I'd love to connect before you commit. This circle is intentionally small and intimate, so every woman feels truly held.

Fall 2025 Circle Package: $125 for all 5 sessions (save $25) and payable in 2 payments of $62.50