Your Midlife
Reset
Feeling stuck in your health journey? You’re not alone. With all the conflicting advice out there, it’s hard to know what’s actually right for YOUR body.
That’s where Your Midlife Reset comes in a personalized, streamlined plan designed just for you. No more guessing. No more overwhelm. Just clear, actionable steps to get you back to feeling like YOU again.
Who Is This For?
Women in midlife who feel overwhelmed by conflicting health advice.
Those struggling with low energy, weight changes, brain fog, or hormone shifts.
Anyone looking for a clear, personalized plan to optimize their health without the noise.
What’s Included:
Comprehensive Review of your current nutrition, lifestyle, supplements, and any recent bloodwork/testing.
Step-by-Step Plan outlining exactly what to do next and how to do it.
Curated 7-Day Meal Plan based on your specific needs, preferences, and health goals.
Personalized Recommendations to optimize energy, metabolism, hormones, and overall well-being.
Consultation Options: Choose from a written report and email support or 50-minute Zoom Session whatever works best for you !
Investment: $179
FAQs
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Book Your Reset – Choose your preferred consultation option (written report or Zoom)
Fill Out Your Intake Form – Share your current nutrition, lifestyle, and health concerns.
Get Your Personalized Plan – Receive a comprehensive audit with clear next steps and a custom 7-day meal plan designed just for you.
Feel Empowered & Supported – Walk away with a plan that’s tailored to YOUR body, YOUR life, and YOUR goals.
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You will get your plan within about 2 weeks and then can schedule your Zoom session, if applicable
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Yes, I will share instructions with you on how to upload your recent blood work or testing results to your secure portal.
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Yes! We accept HSA/FSA!